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		<title>Splash &amp; Dash</title>
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		<description><![CDATA[Download Splash &#38; Dash Fitness Challenge Registration (PDF)]]></description>
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		<title>Teen Nutritional Training</title>
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		<pubDate>Wed, 21 Dec 2011 16:21:02 +0000</pubDate>
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		<title>Beginner Underground Community Classes</title>
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		<description><![CDATA[Beginner Underground Community class times: At Better Bodies Now Monday 7pm in Rogue Fitness Room on 2nd Floor Thursday 7am in Group Fitness Room on 1st Floor At Silverlake Starting in December Mondays 9am in Gym Wednesdays 730pm in Group Fitness Room Contact Misty Laderer for details mladerer@betterbodiesnky.com 859-426-6064]]></description>
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		<title>Fitness Testimonials</title>
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		<pubDate>Thu, 01 Sep 2011 13:21:01 +0000</pubDate>
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		<description><![CDATA[I&#8217;ve been working with Lori Dehner for over four years and she has been instrumental in helping me achieve my fitness goals.  With her education, knowledge and expertise, I have lost over 25 pounds, completed a marathon, three half marathons, and am currently training for a triathlon.  I trust Lori to create a fitness plan [...]]]></description>
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